Is it snoring or something more serious? That’s the question people who exhibit symtpoms of sleep apnea need to ask themsleves to find out if they suffer from this type of sleep disorder or just have a bad habit. Determining whether or not you possess actual sleep apnea symptoms is important.
If the snoring manifests itself in ‘snorting’ or gasping for air then there could be reason to believe that sleep apnea is to blame. Another symtpom, common with many sleep disorders, is a feeling of tiredness during the day. This is simply due to the lack of restful sleep one misses out on due to the constant agitation that sleep apnea causes.
What type of treatments are available for those suffering from sleep apnea? In the case where another condition such as nasal congestion or even congestive heart failure is at fault then removal of these issues can then also subdue or remove the appearance of sleep apnea for the person in question.
Another option is to use a device to help send air pressure to the individual during sleep through a device such as a CPAP which utilizes a sleep apnea mask.
You can find out about the best cpap mask on the market one of the best pieces of sleep apnea equipment available.